Free CPR training

"Do You Know CPR?" by the National Heart Association of Malaysia (NHAM), a drive to teach the easy to learn life-saving skill to the general public through its Public CPR Education Programme, themed with "Give the Gift of Life, Today". The programme was developed in response to international and local research that has shown that most people do not know how to perform Cardiopulmonary resuscitation (CPR).

Date: Sunday, April 6, 2008
Time: 8:00am - 12:00noon
Venue: Level 4, Kuala Lumpur Convention Centre, Kuala Lumpur City Centre, 50088 Kuala Lumpur

Agenda:

8-9am : Speech by Health Minister

9-10am : Free CPR course (1st session)

10-11am : Free CPR course (2nd session)

11am-12pm : Free CPR course (3rd session)

Kindly call 03-8075 6000 (Mon-Fri, 9am-6pm) for reservation/ details. You can attend any of the 3 sessions. Just spend 1 hour this Sunday to learn how to save lives.

happy time @ Jo-N's house warming party.

Congratulations to Jo-N, who had just move into her new and nice virtual home for a week. I attend her house warming party and meet up with many many bloggers.
The address for her new house is http://www.lovechildrenright.com. I teleported to her house by just click on the address! Stunning!
I was welcomed by three cute children : Karl, Wayne and Nyn who were showered by love.
Jo-N and her hubby were busy in distributing wonderful and special door gifts to each of their guest. I got the "extraordinary blogger award". I like it , thank you very much!


Jo-N used to travel around and finding for delicious food. Therefore, she ordered variety of food from different places to share with all her guests. Yummy!!! To find out places to visit and food to taste, please feel free to click on http://www.dineandtravel.com.

Then, I was invited to play Number Battlers with the children. I won for few rounds and got 2 other awards. Here they are！



If you or your children like to play game, must visit to http://www.childrenloveplay.com.

We really enjoy the house warming party, thanks for the door gifts, food and games. I will drop by to visit you and your family again!
See you!

Message in a bottle

Two nice blogger, flsam and jessa had tagged me this simple yet interesting meme on April fool day. Thanks buddy! Jessa had started her first personal blog 3 months ago and come up with a nice blog, close to you.

Here are the rules:
You are about to send a virtual Message In a Bottle across the Blog Ocean. Leave a message in the sand or on the bottle. Write anything you wish. What message would you like to send out to the universe?

1. Compose a message to place in your virtual bottle.
2. Right click and SAVE the blank graphic below.


3. Use a graphics program of your choice to place the message on the picture.
4. Post the Message In a Bottle meme and your creation on your blog along with these rules.
5. Tag other bloggers. Notify them of the tag.


So, the message in my bottle is "Let everything become our teacher!"
With an open heart which is ready to learn, we can inspired by anything and anyone.
Everything can become our teacher, practice mindfulness and observe your own mind and also the things around you, you will able to find out the truth of nature.


I would like to pass this meme to Shan Ye

I am back

Hi friends! How's life?
Sorry for long time no blogging, no visit to your site or no leaving comment to you.
I can't access to internet for the last week as the modem was broke.
Finally, It work again! I will catch you all up by reading your recent posts. :)
Take care and good days!

I miss my family

My brother and wife were visit to Kuala Lumpur last weekend to attend their friend's wedding. I was so happy and touched when I saw what they brought for me from hometown, Kuantan which is 259km away from KL.

2 bottle of "Lo Han Guo" chinese herbal tea 罗汉果凉茶. One for me and one for Donald. My mom boil it in the midnight.

2 pack of herbal as the ingredient of herbal soup. My mom worry if I lack of good nutrition as I always eat outside food in KL. I had cook 1 pack of it during my off day.

Pineapple tart baked by mom.

My favourite, “Yong Bitter Gourd" 酿苦瓜 (the one in red plastic bag). Many youngster do not prefer bitter gourd, but I like it very much. The food cook by mom is always the best in the world! I share it with my house mate and all of them like it too!

I miss my family so much!

Although I can't see them everyday, I will call them everyday to share my life with them.

Since I was in secondary school, my family members were familiar with most of my friends.

When I study in MU , I was active in Buddhist Society. I always share with my mom what activities I had attend and told her what I learned.

When I came to working life, I still keep on our daily conversation and share my working life with them.

When we were small, we always report every single thing happened in school to our parents. What my teacher teach today....what my friends said to me....

However, most of us do not prefer to share everything in our life to parents as we grown up. We hope our parents do not ask so many question on us.
We will said : "Ok!Ok! I am no longer a kid, I know what to do."...."Don't worry, I have my own way to settle it".....

I always remind myself do not treat my family like that. We should maintain the pure heart like a kid. In parents prospective, we are always small children. As they growing old, they still hope they can protect and take care of their children. We should not ignore this and let them feel they cannot partake their children life anymore. We should always share our life with them and asking for their opinion and advices.

Many people think that pay back our parents by giving them money is the best way. Definitely it is not. We should share our life, although we cannot meet everyday.

Daddy mommy I love you! : )

Wish all of you happy and good health.

Birthday Celebration @ SS2 Wong Kok Char Chan Teng 旺角茶餐厅

Me and my dear house mates having good time celebrating Ah Kiat's 23rd birthday at SS2 Wong Kok few hours ago.


Wong Kok Char Chan Teng (旺角茶餐厅）is the Hong Kong style restaurant, brought into Malaysia on 2003 and now already has more than 13 outlets throughout the Klang Valley, Melaka and Johor.

Many youngster like to celebrate birthday here as Wong Kok giving special gift -- Asian Giant Size Hong Kong Ice Milk Tea for free in the birthday party.

With minumum 6 people, minimum bill of RM30 and proof of birthday (IC or birth cert which ever applies), you can get this Giant Size Ice Milk Tea for free!
Cheers！

King boxer luncheon meat "man tao" 拳王烟肉火腿馒头 (recommended)

Baked rice with pork chop in twin sauce 港式肉酱白汁猪肉扒鸳鸯局饭

French toast 法兰西多士 ， my favourite! (recommended)

Boiled coke with ginger 生姜煲可乐 （recommended)

Below are the address of the outlets :

Head Quarter : SS2
2, Ground Floor, Wisma Caesars Club,
Jalan SS2/67, 47300 Petaling Jaya,
Selangor. Tel : +(6)03-7874 8611
Since 15-03-2004

First Branch : 1 Utama
Lot F225, 1st Floor, 1 Utama Shopping
Centre, Bandar Utama, 47800 P.J.
Selangor. Tel : +(6)03-7710 8611
Since 09-08-2004

IOI Mall Branch
Lot GOOB3A, Ground Floor, IOI Mall,
Batu 9, Jln Puchong, Bandar Puchong
Jaya, 47100 Puchong, Selangor.
Tel : +(6)03-7874 8611
Since 21-11-2004

South City Plaza Branch
G57C, Ground Floor, South City Plaza,
Persiaran Serdang Perdana, Section 1,
43300 Seri Kembangan, Selangor.
Tel : +(6)03-8941 2028
Since 15-01-2005

Leisure Mall Branch
L2-26-03, Cheras Leisure Mall,
Jln Manis 6, Taman Segar,
56100 Cheras, Kuala Lumpur.
Tel : +(6)03-9132 8611
Since 11-04-2005

Plaza OUG Branch
Lot 7, 1st Floor, Plaza OUG,
58200 Jalan Klang Lama, Kuala Lumpur.
Tel : +(6)03-7980 2706
Since 20-12-2005

Jusco Taman Equine Branch
LG05, AEON Tmn Equine Shopping
Centre 2, Jln Equine, Tmn Equine,
43000 Seri Kembangan.
Tel : +(6)03-8941 6857
Since 15-06-2006

JB City Square Branch
Lot No MB-06, Level Basement 1,
Johor Bahru City Square,
Jln Wong Ah Fook, 80000 Johor Bahru.
Tel : +(6)07-2211 800
Since 23-07-2006

JB Holiday Plaza Branch
G 167, Upper Ground Floor,
Holiday Plaza, 80250 Johor Bahru.
Tel : +(6)07-3312 179
Since 18-11-2006

Batu Pahat Branch
G77 & G78, Batu Pahat Mall,
Jalan Kluang, 83000 Batu Pahat, Johor.
Tel : +(6)07-4321 590
Since 10-07-2007

Branch: Bugis Junction, S'pore
200 Victoria Street,
#02-50, Bugis Junction,
188021 Singapore.
Tel : 02-6336 9319, 02-6336 2003
Since 30-08-2007

Branch: Pavilion Mall
Lot 6.01.E(1), Level 6, Pavilion Mall
Lot 168, Jalan Bukit Bintang,
55100 Kuala Lumpur.
Tel : 03-2141 8407
Since 10-11-2007

Branch: Dataran Pahlawan Melaka
Lot BD 81-82,
Dataran Pahlawan Melaka Megamall,
Jalan Merdeka Bandar Hilir, 75000 Melaka.
Tel : 06-2810 211
Since 15-12-2007

Big Apple Donuts and Coffee

Monday is my off day, I can relax @ home while others having their monday blue ... :P
However, I am working while others relax @ home during weekend.

Yesterday noon, my boy friend and me were shop around @ Midvalley and The Garden. Although it was a working day, the malls were crowded as usual.

We had our high tea @ the Big Apple Donuts and Coffee in The Garden.

Which favour do you prefer? It's hard to decide, I wish I can try all of it!
They are Mango Tango,Whitnut, Say Cheese, Kiwi Blitz, Moon Raker and Californian Almond.

This is my favourite, Whitnut! I like the peanut butter so much.

Where else to find BIG APPLE?

The price board.
a box of 12 pcs : RM17
a box of 6 pcs : RM9.50
2 boxes of 6 pcs : RM19
per pcs: RM2